Health Tip Of The Day that will Improve your Health and Fitness-Healthy Tip of the Day | Tips By Myweb | ZEESHAN ARSHAD
every single person is facing a new problem every next day about his health and fitness,so here I'll tell you health tip of the day that helps you to fix your problem so if you are facing the same problem then you are at the right place,i hope this health tip of the day will help you
The mood of the weather has changed and now heat has started to show its effect.Changes in lifestyle are necessary for a fit in the changing season. You need to start making changes in your routine so that you can stay completely healthy in the coming months.
In such weather,it is necessary to make changes from food to clothing. . This will save the weather from negative impact. Experts says its important for heat not to be a disturbe.
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Complete the necessary tasks
In order to avoid the bright sun, it is necessary to complete the necessary tasks of your day at one o'clock in the afternoon. For this, get up early in the morning and plan your day. Prepare a list of your essential tasks in this and try to complete them before the sun rises.
Wash Eyes
In the summer, there is a very harmful effect on body with the body. Therefore, it is important that they also take special care.Doctors say that the risk of all the conjunctivitis increases during the summer season. Due to dust also increases the problem in the eyes, so to use open air or sunlight, you must use the glasses. Wash the eyes after cool intervals in cold water. This drives away driveness,Add Vitamin C feet to your diet.
Follow These Suggestion
Use eyeglasses to protect eyes.
Include energy drink routine like juice, milk shake.
Take a break before going to the maximum and at least the temperature.
keep drinking plenty of water.
Use light-colored garments in the garment.
Sleep Properly
"A good sleep keeps the person away from a lot of diseases".
While sleeping at night, note that your head is on the south side and the foot towards the north. In these directions, sleep problems in the head and the problems of insomnia do not bother the person.
Use home stairs
Stairs are an integral part of our house but according to Vastu, it can also affect your health. If front steps are seen in front of the door of the house, then it is inauspicious. If the violation is not possible, then put a risk between the two. This will always keep your health healthy and the energy of the house will remain.
Perfect bedroom
You can be anywhere in the day but you go to your bedroom to relax and sleep. The bedroom should never be completely closed. For get fresh air in the morning, windows should be a in the room. You can never find a picture of God in your bedroom, you can make pictures in the bedroom unsure.
Keep the center of the house empty
If possibleThe middle part of the house should be kept as empty . When we keep excessive stuff in this part, positive energy entering the house is disrupted and there is despair and tiredness in the environment of the house. If you have to keep things here, keep less luggage and drain all the time.
The overhead beam is not the reason
According to Vastu Shastra, if a beam inserted in the liner at the top of the house above the lining or seating area, then the flute should be hanged at 45 degree angle by tying a red ribbon on either side of the beam in the middle of the beam. On the part of the body of the person lying on the bed, the beam comes in and there are problems in the organs located in that part of the body. Therefore should never sleep under the beam.
The kitchen does not have
Most of the diseases seem to rob people of the house. Buys home or take time, it should be noted that the kitchen and babothroom in the house are not nearby. In Vastu it is said to be an invitation for diseases.
Main gate of the house
It is said that if you have a tree or a pillar in front of your house then make the house on the Main Gate everyday.Tulsi plant or jasmine bell around the main gate is considered auspicious. By doing so, the entire negative energy entering the house turns into positive energy and the adverse direction of the door in the wrong direction is reduced.
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