Pumpkin Salad In Warm Wood

Salad look like a light summer think again. Salad with fried vegetables are ideal for cool weather and in the atom pumpkin and squash not only for cakes .

Choose dark vegetables for cool weather spinach khel and Roman fried squash food with nutrients before .

The bitter taste of the dark green is good for the neutral sweetness of the squash . The creamy Tekken is also good for raspberry slightly bitter same seat and with the touch of maple syrup.

if the regular pumpkin look to having do not be afraid to use sum of the squaish cousins. 10 sweetest favourite the popular squash. But try to fry calabash  Suqash with the same test and seed of the fries that can be restored like pumpkin.

Acorn Squash is A little bit  sweet but with the special has hazelnut aroma. The cigar has a sweet sweet fragnance and taste similar two sweet potatoes .

Note. Favourite salad that have been tried this year should be hit by the whole family.

You need For Salads is.

• 1 Pumpkin or other Squash 
• 1 Tablespoon of olive oil
• 3 Cups of blue such as a baby conditions babies spinach and baby chicken 
•  1/4 cup fried pumpkin seeds optional 
• 1/4 cup of water
• 3 Tablespoons lemon juice
• Tablespoons of cottage chees 
• Depending on the salt and papper Flavour .

How To Do It 

Preheat the oven up to 400 degree 

Cut the pumpkin aur another squash half  of sprinkle the seed and rinse  the meet with are full of olive oil.

Place that banking on a baking dish covered with baking parchment boil of about 45 minutes or let the body with delicate. cut it through the large and remove it from the bark . Remember if you work with the milk for example like a syrup you can first let the squash remove the seed and cut into pieces . Describe with olive oil as shown above.

Salad  .

Mix Trustees Water lemon Juice Maple syrup salt and radish evenly.

• put bed on salad beds and sprinkle clash warm pumpkin seeds and use sliced berries and potatoes get started right away.
• Nutrition instruction 
• Calories 209
• Everything is fat 14 years 
• Saturated fat 2g 
• Unsaturated fat 6 gram
• Cholesterol 0 milligram
• Sodium 152 milligram
• Carbohydrates 19 years
• Dietary fibre 5 gram
• Protein 7 gram 

Recipes nutrition information is calculated based on the ingredients database and should be considered as estimate